MOVE FREELY, LIVE FULLY
MOVE FREELY, LIVE FULLY
Dr. Jillian Yost
Dr. Jillian Yost grew up in the suburbs of New York City and currently resides in Tampa, Florida. Jillian has been invested in movement and sports her entire life. After multiple gymnastics and cheerleading injuries, Jillian became interested in the sports medicine world.
Jillian is a proud graduate from Clemson University, earning a Bachelor of Arts degree in Biological Sciences. After graduation, Jillian continued her education obtaining a Doctorate of Physical Therapy Degree at Trine University.
Jillian’s lifestyle of athleticism and movement has been enhanced by her involvement in the Peloton Community since 2016. Jillian enjoys bridging the gap between athletes and active home gym users to ensure they are best aligned for success.
Dr. Jillian Yost
Dr. Jillian Yost grew up in the suburbs of New York City and currently resides in Tampa, Florida. Jillian has been invested in movement and sports her entire life. After multiple gymnastics and cheerleading injuries, Jillian became interested in the sports medicine world.
Jillian is a proud graduate from Clemson University, earning a Bachelor of Arts degree in Biological Sciences. After graduation, Jillian continued her education obtaining a Doctorate of Physical Therapy Degree at Trine University.
Jillian’s lifestyle of athleticism and movement has been enhanced by her involvement in the Peloton Community since 2016. Jillian enjoys bridging the gap between athletes and active home gym users to ensure they are best aligned for success.
The Pure Force Process
✓ Long lasting solutions to alleviate hip & knee pain
✓ Improve mobility and flexibility
✓ Improve strength and endurance
✓ Decrease risk of injury
✓ Improve functional capacity and performance
✓ Long term joint health
✓ Pain free higher quality of life
The Pure Force Process
✓ Long lasting solutions to alleviate hip & knee pain
✓ Improve mobility and flexibility
✓ Improve strength and endurance
✓ Decrease risk of injury
✓ Improve functional capacity and performance
✓ Long term joint health
✓ Pain free higher quality of life
HOW IT WORKS
Convenient & Accessible Virtual Assessment
The process begins with a 1:1 deep dive assessment into your unique history and goals.
Flexible Effective Programming
App-based, individualized rehab programming that meets your needs.
Focus on Long-Term Results
Emphasis on sustainable ongoing wellness. Put an end to nagging injuries for good.
